Longevity Secret #1

longevity Apr 04, 2019

Since yesterday was my birthday, I thought it would be a good time to talk about longevity.

This is a topic I’ve been looking into a lot lately because my retreat in Costa Rica will take place in a “blue zone” - one of just a handful of places around the world where groups of people are living past 100.

So after doing a lot of “hacking” into longevity, and reading countless “longevity lists” that all had general, underwhelming...

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