Stop Trying to be Happy

Happiness? Wellbeing? Wellness? What’s the difference?

Well, there’s a reason why this site is called the “Wellbeing” hacker.

There’s a ton of information out there that uses all of these terms, but it’s important to know the difference… and why hacking your wellbeing is the way to go.

So, first, about happiness.

This is a sticky one because who doesn’t like to talk about happiness right?

So let me shed some light on why you actually should...

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